How Food Resets Your Circadian Clock


Recall the previous post on how disturbing circadian cycles results in disturbances to insulin response and promotes fat deposition. These findings indicate that because circadian clock is sensitive to nutrient pathways, eating resets your clock to what is normally its ‘active’ state.

And that’s why you shouldn’t eat at night.

O-GlcNAc Signaling Entrains the Circadian Clock by Inhibiting BMAL1/CLOCK Ubiquitination

Circadian clocks are coupled to metabolic oscillations through nutrient-sensing pathways. Nutrient flux into the hexosamine biosynthesis pathway triggers covalent protein modification by O-linked β-D-N-acetylglucosamine (O-GlcNAc). Here we show that the hexosamine/O-GlcNAc pathway modulates peripheral clock oscillation. O-GlcNAc transferase (OGT) promotes expression of BMAL1/CLOCK target genes and affects circadian oscillation of clock genes in vitro and in vivo. Both BMAL1 and CLOCK are rhythmically O-GlcNAcylated, and this protein modification stabilizes BMAL1 and CLOCK by inhibiting their ubiquitination. In vivo analysis of genetically modified mice with perturbed hepatic OGT expression shows aberrant circadian rhythms of glucose homeostasis. These results establish the counteraction between O-GlcNAcylation and ubiquitination as a key mechanism that regulates the circadian clock and suggest a crucial role for O-GlcNAc signaling in transducing nutritional signals to the core circadian timing machinery.


2 thoughts on “How Food Resets Your Circadian Clock

  1. Pingback: Do you say Good Night and Sleep well ! « ETHICS and VIBES

  2. Pingback: Night Shift Workers Double Their Risk of Breast Cancer | Animal Abstracts

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